My fave spiced chickpea snack

Ok, so I must confess, I’m a chickpea addict! I love them cooked in anyway 😍

Chickpeas also pack a punch when it comes to your health ~ rich in fibre, protein, vitamins + minerals.

Let’s take a look at the top benefits of chickpeas

1.Fibre + Protein ~ this combo in chickpeas help to prevent your blood sugar levels from rising too quickly after eating, keeping you fuller for longer

2. Due to the fibre ~ eating chickpeas promote the body’s production of butyrate in the gut, a fatty acid that reduces inflammation in our gut. Also supporting the growth and flourishing environment of healthy bacteria in your gut.

3. Rich in a number of vitamins + minerals ~ containing folate, iron, phosphorus, copper, magnesium + supporting many health systems.

Ok ok, now onto why you’re all here ~ the best spiced chickpea recipe out!

What you’ll need

1 can (BPA free) of chickpeas
1-2 tablespoons of tamari
2 teaspoons of smoked paprika
1 teaspoon of garlic powder
1 teaspoon of ground cumin
1/2 teaspoon of chilli powder
Dash of salt and pepper

Mix the tamari + spices together and coat the chickpeas in this mixture. Spread out on a tray and bake for 15 minutes on 180C, stirring around a couple times for even cooking.

I love to eat these just by themselves but they are also amazing at topping salads and even soups! 😋

Enjoy xx